Dte

I am going to create a presentation about the legend of matariki and I'll make it a story for all ages it will include everything about matariki

Macronutrients

• What is Protein

   

  any of a class of nitrogenous organic compounds which have large molecules composed of one or more long chains of amino acids and are an essential part of all living organisms, especially as structural components of body tissues such as muscle, hair, etc., and as enzymes and antibodies. 

  "a protein found in wheat"

  

  
  
  
  

  What does protein do for the body

  
  Hair and nails are mostly made of protein. Your bodyuses protein to build and repair tissues. You also useprotein to make enzymes, hormones, and other bodychemicals. Protein is an important building block of bones, muscles, cartilage, skin, and blood.

Home Ec

Frittata

Frittata reflection

	Positives	Negatives	Next time
Personal Hygiene	We all washed our hands	None	Do the same
Follow the method	It turned out perfect	None	Do the same
Safety - knives & equip	We used the right knives	None	Do the same
Cooking	We preheated the pan and oven	It turned out a bit raw and we didn't turn the oven off	Turn the oven off and don't add as much buttter
Serving using cutlery	We used a spatula to serve the frittata	None	Do the same
Clean up	We all had a job	None
Keeping to time	None	We finished a couple minutes late	Stay on time
Total

English

Today in english I was reading she's an addiction it's about Kia Hernandez meets a girl name Lacy Reed... who she cannot stay away from Kia isn't into women but she can't understand why she get enough of Lacy..

English

Today in english I was reading a story called your mine it's about two boys that like the new girl

There is simple and complex carbohydrates





Carbohydrates provide your body with energy

Home ec

The mistake I made was doing the wrong amount of cloths and tea towels

I learnt how to make a pita pocket

The ingredients that were healthy are everything


Key Nutrients

Macronutrients 
- Carbohydrates
- Fats 
- Protein

Micronutrients

Vitamins
- Vitamin A, B, C, D

Minerals
- Iron
- Calciumlodine
- Sodium

English

Today in English I was reading a story on wattpad the story was about a girl that started a new school, she already has an admirer but she might be crushing on him too ;) .

English

Today in english I was reading stuff. The article I was reading about was that a 3 year old boy called Hamish he has cancer, it's so rare that there is no medicine for it. They think that him spending time with his 5 year old brother Elliot will be the best medicine for him cause they have such a close bond. The whanau had to put their lives on hold just because of this dumb cancer.

Social Studies

Maui

I loved the story because it's one of the legends that are part of my culture and it's creative and interesting

I can relate to it cause sometimes I give my heart to someone and then they keep wasting it until there's none left                    

English

Today in english I was learning greetings and body parts in niuean because I'm niuean and maori

Home EC

What mistake did we make??
Alicia cut the chicken wrong and she cut to much onion
We didn't preheat the stove

What did we learn??
To make sure we listen to the instructions properly and done the instructions in the right order

The ingredients that were healthy were ....
All of them except noodles

Why ...
Because they're vegetables and meat & they have vitamins

My Holidays

In the holidays I went to Easter camp it was pretty amazing we were learning about god, slept in tents, hanged out with mates but on the second to last night we were doing worship and I had my head on a leaders shoulder but then my soul just went out of my body and my soul was just there watching my body and my legs were like paralysed I couldn't stand up or anything so they had to lie my down on the ground and then I just woke up in my body it was pretty scary but magical too. I also went baby shopping with my best friend for my sister in law the baby is a girl she's due on 13/8/17  can't wait. Then to finish off the holidays we had Mackenzie's birthday it was pretty fun we went to laser strike and I had a sleepover with my best friend.